Led By Love Lauren

Lauren is dedicated to healing the mind, body and soul through love, creative movement & natural health solutions. She is a Yoga certified teacher RYT-200, Reiki, Myofascial Release Practitioner, and doTERRA Wellness Educator.

Featured in SD Voyager Magazine Read More

Listen to Lauren on the yogi tones podcast below.

Retreat

Take a break and make time to love yourself. Come enjoy a relax-centric weekend with us.

Upcoming Retreats

Movement

Promotes body-mind integration, increases circulation and releases tension.

View Schedule

Wellness

Discover how essential oils can transform the way you manage your health.

Testimonials

Listening with Love

“This woman Yings my Yang and I am pumped to be collaborating with her on this upcoming Wellness retreat in San Diego!”
“Yoga has helped me to feel good and in turn, do good. Thank you Lauren for helping me discover my mantra: Move the way joy moves you.” ”
“In just one Myofascial release therapy session Lauren quickly identified problem areas in my body and went to work on them efficiently and effectively.”